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Ladies Only Swimming


These sessions are a safe space to learn basic swimming skills and water safety knowledge whilst making new friends. Hosted in our private indoor heated pool, these sessions are suitable for ladies who have never swam before or are not comfortable in a water environment. 

The program teachers:

  • How to enter the pool safely
  • Gaining confidence in water.
  • Stroke development activities (Freestyle/Backstroke/Torpedos)
  • Breath control development activities,
  • Floating and water Familiarisation activities.
  • Introduction to Aquatic Rescue and Survival Skills.
  • Basic CPR knowledge.
  • Social Activities.

These sessions are run by qualified swim teachers with a maximum of 30 participants.


 Mondays from 7:45 pm to 8:45 pm.


$15 per person / per session

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