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Indoor football


Indoor football at The Y Leisure City offers an exhilarating twist on the beloved AFL game. This modified, non-contact version of Australian Rules Football is played over five indoor tennis courts – roughly 70 meters by 25 metres. It’s a sport that not only encourages clean skills but also rewards intelligent play, making it a unique and appealing option for adults seeking a fun and competitive way to stay active.

The rules of modified AFL indoor football competition are designed to maintain a level playing field and ensure the safety of all participants:

  • Eight players on the court (continuous rotations)
  • No contact
  • No kicking off the ground
  • No touching the netting
  • No punching the ball – you must use an open hand
  • Must dispose of the ball within 5 seconds
  • Continuous play kick-in from goals and points

A typical match consists of four intense 8-minute quarters, providing plenty of opportunities for players to showcase their skills and strategies. For those who wish to participate, it’s essential to arrive prepared with matching tops adorned with numbers, ensuring easy identification for teammates and opponents alike.

The Y’s indoor AFL modified football competition is an ideal outlet for individuals who seek to fine-tune their football skills in between traditional matches, in the off-season, or simply want to enjoy a spirited kickabout in a controlled indoor environment. With its emphasis on skillful play, teamwork, and adherence to the unique set of rules, indoor football promises an exciting and rewarding experience for all adult male participants.

Here’s why some AFL players might find indoor modified football appealing:

  • Skill Development
  • Fitness and Conditioning
  • Team Bonding
  • Competitive Edge
  • Social Interaction

Join us at The Y Leisure City in Epping, to be part of the thrilling world of indoor football where strategy and technique take centre stage.

Game time and cost

Game Type Cost Per Game (Per Team) Day & Time
Men’s $132 Monday & Wednesday Nights from 7.00pm


How can I register?

To find out more about our indoor football competitions call 9401 2222 or  submit an enquiry and we’ll contact you.

Policies and code of conduct

Before the season starts, ensure your team reads our:

Enquiry form