Engaging in sports from a young age provides children with valuable skills that extend far beyond the playing field. Whether it’s tennis, gymnastics, swimming, or cricket early participation in sports supports a child’s overall development—physically, mentally, and socially. Here...
Starting your fitness journey can feel overwhelming, but with the right mindset and approach, you can set yourself up for success. Whether you’re looking to improve your health, gain strength, or increase energy levels, taking the first step is...
From June to Dec 2023, students from the Wollert & Epping North area worked on a community arts project aimed at strengthening connections to their local sports and recreation space and showcasing their innovation and talent. Councils Youth Development...
Gymnastics offers numerous benefits for children’s physical, cognitive, and social development, making it an excellent activity for learning and growth. Here’s how gymnastics can help children learn: Overall, gymnastics provides a holistic approach to learning, incorporating physical, cognitive, and...
Participating in junior sports activities offers numerous benefits for toddlers, both physically and emotionally. Here are some of the key advantages: It’s important to note that toddlers should be encouraged to participate in sports in a supportive and non-competitive...
Tennis training indoors offers several benefits compared to outdoor tennis practice, depending on individual preferences and specific circumstances. Here are some advantages: Overall, while both indoor and outdoor tennis offer unique experiences and training opportunities, indoor tennis provides distinct...
Did you know that the YMCA was the birthplace of the invention of Basketball? Yep! On this day, 112 years ago, a YMCA fitness instructor, James Naismith, invented the game. A Canadian farm boy, James Naismith developed the game...
Winter School Holiday Gymnastics classes are back! ❄️ The perfect indoor school holiday activity to keep the kids active, warm and having fun! Monday 26th June – Thursday 6th July Play Gym (1 – 5 years) 11:30am – 12:30...
FOOTY 4 Fun has arrived at the Y Leisure City! If you are looking for a fun and inclusive environment for your child, this is it! FOOTY 4 Fun is a range of participation offerings, delivered by AFL Victoria,...
Calling future tennis stars! If you are looking to improve your tennis skills while having heaps of fun, sign up for the Australian Open Tennis Camp at the Y Leisure City! The two-day camp includes specialised tennis training, sports...
