What Is Reformer Pilates? How Does It Work? If you’ve ever wondered what makes Reformer Pilates so effective, you’re not alone. It’s one of the most versatile, low-impact workouts available today—and it’s especially popular in places like Epping and...
When we think of team sports, many of us picture children’s sports, and early Saturday morning games. But social sports aren’t just for kids – they offer a world of benefits for adults too. Whether it’s a casual game...
Engaging in sports from a young age provides children with valuable skills that extend far beyond the playing field. Whether it’s tennis, gymnastics, swimming, or cricket early participation in sports supports a child’s overall development—physically, mentally, and socially. Here...
Do you love tennis but are tired of the weather spoiling your game? At the Y Leisure City our indoor tennis courts have got you covered—literally! We have five premium indoor tennis courts, located in Melbourne’s northern suburbs. Perfect...
Reformer Pilates is a fun, low-impact workout that uses a special machine called a reformer to target your whole body. It is well-known for improving posture, flexibility, and overall strength. It’s ideal for anyone looking to improve their fitness...
From June to Dec 2023, students from the Wollert & Epping North area worked on a community arts project aimed at strengthening connections to their local sports and recreation space and showcasing their innovation and talent. Councils Youth Development...
Submit a drawing to your coach to go in the running to win a month of free lessons and a free shirt of your winning design! The winning design will be worn by our 2022 gymnastics participants. You must...
You’ve earnt it! We’re offering a free coffee for all mothers who have a child that uses our Child’s Play Area on Sunday the 10th of May 2021. Grab a friend and enjoy the afternoon hassle free while your...
Get ready for an action packed day for the family on Sunday the 28th of March. We’ve got our Social Sport Grand Finals taking place Sunday the 28th throughout the afternoon with plenty of free activities around the centre...
Stretch, relax and strengthen your mind with this 20 minute beginner yoga class. This yoga session is great for the whole family.
